Finally started going to the gym! Been twice this week (intend to go two times every week).. Am going to do the ergo (rowing machine) – did 5k just now in 23.13 – nothing special but I’m starting slowly (and even that knackered me!!)
Finally started going to the gym! Been twice this week (intend to go two times every week).. Am going to do the ergo (rowing machine) – did 5k just now in 23.13 – nothing special but I’m starting slowly (and even that knackered me!!)